Healthier employees bring with them loads of advantages. Healthy employees are happy employees, they are more productive as they are rarely absent, just to mention some of the advantages. As an employer, you can be an active helper in keeping your employees healthy and promoting healthy lifestyle and this doesn’t have to be costly or time consuming.
Our health starts with what we eat, and the healthy eating is a good place to start. Provide a kitchen area or a microwave and a refrigerator, to encourage them to bring their lunch from home. If there are break rooms with snacks, fruits and healthy snacks is one of the ways that you can encourage healthy choices. While you are at it, make sure that you provide incentives like extra money, prizes and vacation days for healthy habits.
A smoke free workplace will reduce the secondhand smoking. This, and smoking cessations and aids will go a long ways in encouraging the ones that smoke to quit too. The medical expenses and the absenteeism will be lower, not to mention the insurance expenses will be greatly reduced because of less risk. Health fairs where employees get checked up are one of the ways that you can help the employees keep track of their health and things like flu vaccines will also help a great deal.
Exercise movements like encouraging the employees to participate in exercise initiatives like lunch walks, walk or bike rides participation and any physical activity incorporation in any group employee is also good. Reducing the sitting time is the other way. There are various ways that you can keep them up and away from their computers and desks and they include Standing desks, cycle chairs and encouraging lunch away from the desk or computer and introducing the an employee stretching programs and discover more,
A flexible schedule will allow them some free time that will improve their work-life balance. Many people tend to ignore the mental health, which is as important as the physical one. If they get sick, let them stay at homer and heal faster, while at the same time minimizing the chances of others getting the illness. Last but not least, introduces some plants in the offices, as this will generally improve the employees productivity and more importantly, improve the health. The more you encourage and make sure that the employees are adapting some healthy life style, the more productive they will be and more happy a team you will be having and view here for more.